Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the important connection between erectile dysfunction and heart disease. Learn about shared risk factors, warning signs, and steps you can take to protect both your sexual and cardiovascular health.
Discover proven methods and expert strategies to help your child stop thumb sucking. Learn when to intervene, effective techniques, and what works best for different ages.
Learn about different breast cancer types including ductal carcinoma, lobular carcinoma, HER2-positive, triple-negative, and hormone receptor status. Understand what your diagnosis means for treatment options.
Discover critical warning signs of a suicidal teen, understand risk factors, and learn effective prevention strategies. Expert guidance for parents to protect their teenagers and get help.
Discover the key symptoms of Achilles tendinitis including pain, stiffness, and swelling. Learn about common causes, risk factors, and prevention strategies to protect your Achilles tendon from injury.
Discover the 7 essential bronchiolitis symptoms to watch for in infants and young children. Learn about early warning signs, causes, and prevention methods to protect your child’s respiratory health.
Discover the best time to take blood pressure readings for accurate results. Learn optimal timing, proper techniques, and expert tips for effective home blood pressure monitoring.
Discover how genetics influence Alzheimer’s disease risk. Learn about genetic factors, inherited genes, APOE variants, and whether you should consider genetic testing for Alzheimer’s prevention.
Discover the 10 key symptoms of Bartholin’s cyst including swelling, pain, and discomfort. Learn about causes, prevention methods, and when to seek medical attention for this common vaginal condition.
Discover the 10 most common thalassemia symptoms including fatigue, pale skin, and slow growth. Learn about causes, warning signs, and when to seek medical attention for this inherited blood disorder.