Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 key broken arm symptoms including severe pain, swelling, and deformity. Learn about causes, prevention tips, and when to seek immediate medical attention for arm fractures.
Discover how often to feed your newborn baby with expert guidance on feeding schedules, hunger cues, breastfeeding and formula feeding tips for healthy infant development.
Complete guide to PIPAC treatment for peritoneal cancer. Learn how pressurized intraperitoneal aerosol chemotherapy works, side effects, success rates, and what to expect from this innovative cancer treatment.
Comprehensive guide to STD testing covering who should get tested, types of tests available, testing frequency, at-home options, and understanding your results for better sexual health.
Discover the 7 critical warning signs of esophageal varices. Learn about symptoms, causes, and when to seek medical help for this serious vascular condition affecting the esophagus.
Discover the 7 warning signs of a ruptured spleen that require immediate medical attention. Learn about symptoms, causes, and when to seek emergency care for this life-threatening condition.
Discover the 9 main symptoms of schizotypal personality disorder including odd beliefs, unusual perceptions, social anxiety, and eccentric behavior. Learn about causes, prevention strategies, and answers to common questions about this mental health condition.
Discover the 10 key symptoms of a stye (sty) in the eye. Learn what causes styes, how to recognize warning signs on your eyelid, and when to seek medical attention for this common eye condition.
Discover the critical warning signs and risk factors of Sudden Infant Death Syndrome (SIDS). Learn what causes SIDS, how to identify high-risk situations, and essential prevention strategies to protect your baby from this unexplained condition.
Learn about common statin side effects including muscle pain, liver issues, and blood sugar changes. Discover who is at risk and how to manage symptoms while maintaining heart health.