Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 10 critical symptoms of metastatic stage 4 prostate cancer including bone pain, urinary problems, and fatigue. Learn about causes, risk factors, and frequently asked questions about advanced prostate cancer.
Discover the 10 most common symptoms of giardia infection in humans. Learn about giardiasis symptoms, causes, prevention methods, and answers to frequently asked questions about this intestinal parasitic infection.
Discover the most common dumping syndrome symptoms including stomach pain, diarrhea after eating, and cramps. Learn what causes this condition and how to recognize the warning signs of early and late dumping syndrome.
Discover the recommended daily sodium intake, understand health risks of excess sodium, and learn practical strategies to reduce salt consumption for better heart health and overall wellness.
Discover the 7 key Barrett’s esophagus symptoms including heartburn, difficulty swallowing, and chest pain. Learn what is Barrett’s esophagus, its causes, prevention tips, and answers to common questions about this precancerous condition.
Learn whether Narcan is effective for kratom overdose, how kratom affects the body, and what you need to know about kratom safety and emergency treatment options.
Discover the signs and symptoms of learning disorders in children. Learn about different types including dyslexia, dysgraphia, and dyscalculia, plus effective strategies to support your child’s success.
Learn how to properly administer first aid for a corneal abrasion, recognize symptoms, and understand when to seek medical attention for a scratched cornea.
Discover the 7 most common symptoms of chlamydia trachomatis infection. Learn about signs of chlamydia in women and men, causes, prevention methods, and answers to frequently asked questions about this STI.
Discover the 7 main symptoms of Tetralogy of Fallot, a congenital heart defect. Learn about cyanosis, tet spells, clubbing, and other warning signs that require immediate medical attention.