Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 most common Tourette syndrome symptoms including motor and vocal tics. Learn about causes, warning signs, and frequently asked questions about Tourette’s syndrome to better understand this neurological condition.
Discover what happens at 30 weeks pregnant including baby development, size, movement, symptoms, and what to expect as you enter the third trimester. Learn about your growing baby and body changes.
Discover the 10 most common symptoms of blood in urine (hematuria) in males and females. Learn about causes, warning signs, when to see a doctor, and prevention tips for bloody urine and urinary tract health.
Discover the 7 critical symptoms of pseudotumor cerebri (idiopathic intracranial hypertension). Learn about headaches, vision problems, and warning signs that require immediate medical attention.
Discover the 10 most common hepatitis A symptoms including jaundice, fatigue, nausea, and abdominal pain. Learn about causes, prevention methods, and answers to frequently asked questions about hep A.
Discover the 7 most common symptoms of acne, from blackheads to cystic lesions. Learn what causes acne, how to identify different types of breakouts, and prevention tips for clearer skin.
Discover the 7 most common Horner’s syndrome symptoms including drooping eyelid, constricted pupil, and decreased sweating. Learn about causes, warning signs, and when to seek medical attention for this rare neurological condition.
Learn about warfarin side effects, bleeding risks, drug interactions, and safety precautions. Discover how to manage warfarin treatment effectively and when to seek medical attention.
Discover the 10 most common symptoms of vitamin deficiency anemia, including fatigue, pale skin, and shortness of breath. Learn about causes, prevention strategies, and when to seek medical attention for this treatable condition.
Discover the 10 most common symptoms of toxoplasmosis, from flu-like signs to serious complications. Learn about causes, prevention methods, and when to seek medical attention for this parasitic infection.