Author: Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the different types of dermatitis including atopic, contact, seborrheic, and stasis dermatitis. Learn symptoms, causes, and how to identify each type of skin inflammation.
Discover the 10 most common symptoms of glioma brain tumor including headaches, seizures, and cognitive changes. Learn about causes, risk factors, and frequently asked questions about this serious brain condition.
Discover the 7 most common symptoms of Castleman disease, including swollen lymph nodes, fever, and fatigue. Learn about causes, risk factors, and frequently asked questions about this rare lymph node disorder.
Discover the 8 most common symptoms of bladder stones including painful urination, blood in urine, and abdominal pain. Learn about causes, prevention tips, and answers to frequently asked questions about bladder stones.
Discover proven strategies for dealing with toddler tantrums effectively. Learn why tantrums happen, prevention techniques, and how to respond calmly to help your child through emotional outbursts.
Discover the 7 critical symptoms of myocardial ischemia, a serious heart condition caused by reduced blood flow. Learn to recognize chest pain, shortness of breath, and other warning signs that require immediate medical attention.
Discover how SBRT for prostate cancer works, its effectiveness rates, side effects, and how it compares to surgery, IMRT, and proton therapy. Expert guide to help you make informed treatment decisions.
Discover the most common fibromyalgia symptoms including widespread pain, fatigue, and cognitive issues. Learn what fibromyalgia feels like, its causes, and signs to watch for in this comprehensive guide.
Wondering should I vaccinate my baby? Get evidence-based answers about infant vaccination benefits, safety concerns, timing, and what every parent needs to know to make informed decisions.
Discover the 7 most common eye floaters symptoms including black spots in vision, sudden floaters, and visual disturbances. Learn what causes eye floaters and when to seek medical attention.
