Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 15 critical symptoms of heart disease including chest pain, shortness of breath, and fatigue. Learn about early warning signs of heart problems, causes of cardiovascular disease, and prevention strategies to protect your heart health.
Discover the 7 most common kidney cyst symptoms, from pain to urinary changes. Learn about causes, prevention tips, and when to seek medical attention for cysts on kidneys.
Discover the 7 key symptoms of neurodermatitis, including intense itching, thick patches, and skin discoloration. Learn about causes, prevention tips, and answers to frequently asked questions about this chronic skin condition.
Discover what vasodilators are, how they work to lower blood pressure, their medical uses, potential side effects, and important safety considerations for cardiovascular health.
Discover the 10 key symptoms of peripheral nerve injuries including numbness, tingling, weakness, and pain. Learn about nerve damage symptoms, causes, prevention strategies, and answers to common questions about peripheral nerve health.
Discover the 10 critical symptoms of diabetic ketoacidosis (DKA), a life-threatening diabetes complication. Learn about warning signs, causes, and prevention strategies to protect your health.
Discover the 10 most common symptoms of tonsillitis including swollen tonsils, sore throat, and fever. Learn what causes tonsil infections, how to recognize the signs early, and when to seek medical attention for inflamed tonsils.
Learn everything about adenocarcinoma, a cancer starting in gland cells. Discover symptoms, diagnosis methods, cancer grades, stages, treatment options, and survival rates.
Comprehensive guide to screening for prostate cancer including PSA testing, digital rectal exam, who should get screened, benefits and risks, and expert recommendations for early detection.
Discover the differences between normal age-related memory loss and serious cognitive decline. Learn when to seek medical help, potential causes, and steps to take for proper diagnosis and treatment.