Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 10 key symptoms of Crohn’s disease including abdominal pain, diarrhea, and fatigue. Learn what causes this inflammatory bowel disease and recognize early warning signs for timely diagnosis and care.
Discover the 10 most common scabies symptoms including scabies rash, intense itching, and stress bumps on fingers. Learn how to identify scabies, what causes scabies, and recognize early warning signs of this contagious skin condition.