Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Comprehensive guide to Morgellons disease including symptoms, causes, diagnosis, and treatment options. Learn how to manage this challenging condition and improve quality of life.
Discover the 10 essential symptoms of mixed connective tissue disease (MCTD). Learn about early warning signs, causes, and frequently asked questions about this rare autoimmune condition affecting multiple organ systems.
Learn when back surgery is necessary, types of surgical procedures available, recovery expectations, and alternative treatments. Expert guidance for making informed decisions about spine surgery.
Learn critical emergency steps when a choking victim becomes unresponsive. Comprehensive guide on CPR, airway clearance, and life-saving techniques for foreign body airway obstruction.
Discover the 7 most common bile reflux symptoms including upper abdominal pain, nausea, and heartburn. Learn about causes, prevention methods, and when to seek medical attention for this digestive condition.
Discover how much water you should drink daily to stay healthy and hydrated. Learn about factors affecting water intake, signs of dehydration, and expert recommendations for optimal hydration.
Discover the 7 critical signs and symptoms of Waldenstrom macroglobulinemia. Learn about this rare blood cancer, its causes, warning signs, and frequently asked questions from medical experts.
Comprehensive guide to antidepressants for depression treatment. Learn about different types, how they work, selection factors, side effects, and what to expect from antidepressant therapy.
Discover the 10 key bladder cancer symptoms including blood in urine, frequent urination, and pelvic pain. Learn about early warning signs, causes, and prevention tips to protect your urinary health.
Discover the 10 critical symptoms of stage 4 colon cancer including abdominal pain, bloody stools, and fatigue. Learn about metastatic colon cancer warning signs, causes, and when to seek medical attention for advanced colorectal cancer.