Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover effective and simple solutions for erectile dysfunction. Learn about natural treatments, lifestyle changes, and medical options that can help improve your sexual health without complex procedures.
Discover the warning signs of metabolic syndrome with our comprehensive guide to 7 key symptoms. Learn how to recognize this cluster of conditions that increase your risk of heart disease, stroke, and diabetes.
Discover the 7 main symptoms of polycythemia vera (PV), a rare blood disorder. Learn about early warning signs, causes, and frequently asked questions to help you recognize this condition.
Discover the 10 most common hyperthyroidism symptoms including weight loss, rapid heartbeat, anxiety, and tremors. Learn what causes an overactive thyroid, warning signs in females, and when to seek medical attention for high thyroid levels.
Discover the 7 main symptoms of Paget’s disease of bone, from bone pain to deformities. Learn about causes, warning signs, and when to seek medical attention for this chronic bone disorder.
Discover the 10 most common shellfish allergy symptoms, from mild reactions to severe signs. Learn about causes, prevention strategies, and when to seek medical help for shellfish allergies.
Discover how prescription weight loss medication works, who qualifies for treatment, what to expect, and important considerations before starting any weight loss drug program.
Discover the 7 most common baker’s cyst symptoms including swelling behind knee, pain, and stiffness. Learn what causes a baker’s cyst, how to recognize warning signs, and when to seek medical attention.
Discover the 7 main symptoms of medulloblastoma, a serious brain tumor. Learn about warning signs, causes, and when to seek medical attention for this condition affecting the cerebellum.
Discover the 7 key symptoms of thumb arthritis including thumb pain, swelling, and limited mobility. Learn about causes, prevention tips, and answers to frequently asked questions about thumb joint pain.