Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 primary symptoms of transient global amnesia, a sudden temporary memory loss condition. Learn about causes, warning signs, and frequently asked questions about global amnesia.
Discover the 7 major symptoms of primary progressive aphasia, a neurological condition affecting language abilities. Learn about the causes, warning signs, and frequently asked questions about this progressive brain disorder.
Discover the critical symptoms of radiation sickness and learn how radiation poisoning affects your body. Understand the warning signs, causes, and prevention methods to protect yourself from radiation exposure.
Learn the critical signs of preterm labor including contractions, pelvic pressure, and vaginal discharge. Recognize early labor symptoms to protect your pregnancy and seek timely medical care.
Discover what germs are, how they spread, and effective ways to protect yourself from bacteria, viruses, fungi, and other harmful microorganisms that cause infections and diseases.
Discover the 10 most common symptoms of primary biliary cholangitis (PBC). Learn to recognize early warning signs, understand causes, and find answers to frequently asked questions about this chronic liver condition.
Discover the 7 most common symptoms of enlarged liver (hepatomegaly), including abdominal pain, fatigue, and jaundice. Learn about causes, prevention strategies, and when to seek medical attention for liver health.
Discover everything you need to know about thumb sucking in children, including when it becomes a concern, effective strategies to help your child stop, and expert tips for breaking the habit naturally.
Discover the 10 key warning signs of cavities and tooth decay. Learn how to identify tooth decay symptoms early, what causes cavities, and effective prevention strategies to maintain optimal oral health.
Discover the 10 most important symptoms of Progeria syndrome. Learn about this rare genetic condition, its characteristics, causes, and frequently asked questions to better understand this accelerated aging disorder.