Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 most common patellar tendinitis symptoms including knee pain, tenderness, and stiffness. Learn about the causes, risk factors, and prevention strategies for this common knee condition affecting athletes and active individuals.
Discover how ACE inhibitors work to manage high blood pressure and heart conditions. Learn about benefits, side effects, and important safety information for better cardiovascular health.
Discover the 10 most common osteoarthritis symptoms including joint pain, stiffness, and swelling. Learn what causes degenerative arthritis, risk factors, prevention tips, and answers to frequently asked questions about this condition.
Discover the 7 most common symptoms of anterior vaginal prolapse (cystocele) or bladder prolapse. Learn about warning signs, causes, prevention methods, and answers to frequently asked questions about this pelvic floor condition.
Comprehensive Alli weight loss pill reviews covering how it works, effectiveness, side effects, dosage, and user results. Learn if this FDA-approved over-the-counter fat blocker is right for your weight loss journey.
Comprehensive guide to colon cancer screening options including colonoscopy, stool DNA tests, FIT, and virtual colonoscopy. Learn which test is right for you and how to prepare.
Discover the 10 key ovarian cancer symptoms that every woman should know. Learn about early warning signs, causes, and when to see a doctor for proper diagnosis and care.
Discover the 10 key tuberculosis symptoms including persistent cough, night sweats, and weight loss. Learn what TB is, how you get tuberculosis, common causes, and essential prevention tips to protect yourself and others.
Discover the 7 warning signs of ventricular tachycardia (v tach), a potentially life-threatening heart rhythm disorder. Learn about symptoms, causes, and when to seek immediate medical attention for this serious cardiac condition.
Discover the 7 most common symptoms of amnesia, including memory loss, confusion, and difficulty forming new memories. Learn about causes, prevention strategies, and answers to frequently asked questions about this memory disorder.