Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 most common aortic stenosis symptoms including chest pain, shortness of breath, and fatigue. Learn about causes, warning signs, and when to seek medical attention for this serious heart valve condition.
Discover the 10 most common sleep apnea symptoms including loud snoring, daytime fatigue, and breathing pauses. Learn what causes sleep apnea, warning signs in men and women, and when to seek medical help for this serious sleep disorder.
Learn when baby fever requires medical attention, what temperature is dangerous for infants, and essential care tips for parents dealing with a sick baby.
Discover the 7 main symptoms of bundle branch block, including chest pain, fainting, and irregular heartbeat. Learn about causes, risk factors, and when to seek medical attention for this cardiac conduction disorder.
Discover the key gastroparesis symptoms including nausea, vomiting, and bloating. Learn what causes this digestive disorder, how to recognize warning signs, and when to seek medical attention for proper diagnosis and management.
Discover the 7 key signs of intermittent explosive disorder (IED), a behavioral condition characterized by explosive anger outbursts. Learn about symptoms, causes, and when to seek help for this explosive anger disorder.
Discover the 10 most common pet allergy symptoms, from sneezing and runny nose to skin rashes and breathing difficulties. Learn about causes, prevention tips, and answers to frequently asked questions about allergic reactions to cats and dogs.
Kratom is marketed as a natural supplement for energy, pain relief, and mood enhancement, but significant safety concerns exist. Learn about kratom risks, side effects, and why health experts warn against its use.
Discover the 7 most common pilocytic astrocytoma symptoms including headaches, vision problems, and balance issues. Learn about causes, warning signs, and frequently asked questions about this brain tumor condition.
Discover the 7 primary symptoms of Adrenoleukodystrophy (ALD), a rare genetic disorder affecting the nervous system and adrenal glands. Learn about early warning signs, causes, and frequently asked questions.