Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover comprehensive information about Vitamin E including its health benefits, food sources, recommended dosage, potential risks, and side effects. Learn how this powerful antioxidant supports your immune system, skin health, and overall wellness.
Discover the 7 key symptoms of anal cancer including bleeding, pain, lumps, and changes in bowel habits. Learn about the causes, risk factors, and when to seek medical attention for early detection.
Discover the 10 most common atopic dermatitis symptoms including itchy skin, red rashes, and dry patches. Learn what eczema looks like, its main causes, and how to recognize the signs early.
Learn about low white blood cell count in cancer patients, including causes, symptoms, complications, and practical tips for managing this common side effect of cancer treatment.
Discover the 7 most common salmonella symptoms including diarrhea, fever, and abdominal cramps. Learn about salmonella poisoning signs, causes, prevention methods, and when to seek medical attention.
Discover the 7 key symptoms of bad breath (halitosis) and learn what causes this common condition. Understand the warning signs, main causes, and effective prevention methods to maintain fresh breath and oral health.
Discover the 7 most common swimmer’s itch symptoms, their causes, and effective prevention tips. Learn how to identify cercarial dermatitis and protect yourself from this uncomfortable skin reaction.
Discover the 7 most common umbilical hernia symptoms including visible bulge near belly button, pain, and discomfort. Learn about causes, prevention tips, and frequently asked questions about belly button hernias.
Discover essential information about baby teething including common symptoms, safe soothing techniques, what to avoid, and proper dental care for your little one.
Discover the key signs and characteristics of conjoined twins, including types of connection, physical manifestations, and health complications. Learn about causes, diagnostic signs, and frequently asked questions about this rare congenital condition.