Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Learn how antibody infusion works as a cancer treatment, what to expect during therapy, potential side effects, and important questions to ask your healthcare provider about this immunotherapy approach.
Discover the 7 most common symptoms of Zenker’s diverticulum, including difficulty swallowing, regurgitation, and bad breath. Learn about causes, risk factors, and when to seek medical attention for this rare esophageal condition.
Discover the 7 main symptoms of cryoglobulinemia, a rare blood disorder. Learn about skin rashes, joint pain, kidney problems, and other warning signs to watch for.
Discover the 10 key symptoms of tachycardia, a condition characterized by an abnormally fast heart rate. Learn about rapid heartbeat warning signs, common causes, and when to seek medical attention for elevated heart rate.
Discover how stress affects atrial fibrillation and whether stress can trigger AFib episodes. Learn about the connection between mental health and heart rhythm, plus effective stress management strategies for AFib patients.
Discover the 7 essential symptoms of amenorrhea and learn what causes absent menstrual periods. Comprehensive guide covering signs, causes, and frequently asked questions about this common menstrual disorder.
Discover how many calories equal a pound of body weight and learn the science behind creating a calorie deficit for effective, sustainable weight loss.
Discover the 10 most common symptoms of carcinoid tumors, including flushing, diarrhea, and breathing difficulties. Learn about causes, risk factors, and frequently asked questions about carcinoid cancer.
Discover the 7 main symptoms of migraine with aura, including visual disturbances, sensory changes, and neurological signs. Learn about causes, prevention strategies, and answers to common questions about aura migraines.
Discover the 9 most important pulmonary embolism symptoms including shortness of breath, chest pain, and rapid heartbeat. Learn about blood clot in lung causes, risk factors, and prevention strategies to protect your health.