Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover proven treatments and practical relief strategies for mouth sores caused by chemotherapy. Learn prevention tips, home remedies, and when to seek medical help for oral mucositis during cancer treatment.
Discover the health benefits of flaxseed oil, including its effects on heart health, cholesterol, inflammation, and more. Learn about proper usage, dosage, and potential side effects.
Discover the 10 most common gastritis symptoms including stomach pain, nausea, and bloating. Learn what causes stomach inflammation, how to recognize warning signs, and when to seek medical attention for gastritis.
Discover the 10 most common uterine fibroids symptoms including heavy menstrual bleeding, pelvic pain, and frequent urination. Learn about causes, risk factors, and when to see a doctor for fibroid tumors.
Discover the essential histoplasmosis symptoms, from mild respiratory issues to severe complications. Learn about causes, prevention methods, and when to seek medical attention for this fungal infection.
Discover the 12 most common diarrhea symptoms, their causes, and when to seek medical attention. Learn about warning signs like dehydration, abdominal pain, and fever that accompany this digestive condition.
Discover the 7 essential polymyositis symptoms including muscle weakness, difficulty swallowing, and breathing problems. Learn about causes, prevention strategies, and answers to common questions about this inflammatory muscle disease.
Discover the truth about statins and whether they are bad for you. Learn about their benefits, potential side effects, who should take them, and how to make an informed decision with your doctor.
Comprehensive guide to penis enlargement methods including pills, pumps, exercises, and surgery. Learn what works, what does not, and the risks involved based on medical research.
Discover the 7 critical signs of ectopic pregnancy that require immediate medical attention. Learn about symptoms, causes, and when to seek emergency care for this potentially life-threatening condition.