Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 10 main symptoms of Rett syndrome, from early developmental delays to progressive neurological signs. Learn about causes, warning signs, and frequently asked questions about this rare genetic disorder.
Discover the 7 most common diabetic neuropathy symptoms including numbness, tingling, and pain. Learn what causes diabetic peripheral neuropathy, how to recognize early warning signs, and essential prevention tips to protect your nerve health.
Learn about FDA-approved blood tests for Alzheimer’s disease, including how they work, accuracy rates, who should get tested, and what results mean for diagnosis and treatment planning.
Discover everything about your first pregnancy appointment including what happens, tests to expect, questions to ask, and how to prepare for this important prenatal visit.
Discover safe and effective ways to reduce fever in children and adults. Learn when to treat a fever, natural remedies, and when to seek medical care for optimal recovery.
Discover the 10 most common symptoms of specific phobias including physical reactions, anxiety responses, and behavioral changes. Learn about causes, prevention strategies, and answers to frequently asked questions about phobia disorders.
Learn everything about umbilical cord falling off, proper stump care, healing timeline, warning signs of infection, and when to contact your pediatrician for newborn belly button concerns.
Discover the 10 key symptoms of acromegaly, a hormonal disorder caused by excess growth hormone. Learn about facial changes, enlarged hands and feet, joint pain, and other warning signs to help with early detection and diagnosis.
Discover the 7 most common latex allergy symptoms, from mild skin reactions to severe anaphylaxis. Learn about causes, prevention methods, and answers to frequently asked questions about latex allergies.
Discover what herd immunity means, how it works to protect communities, and why it matters for diseases like COVID-19. Learn about vaccination, community protection, and disease prevention strategies.