Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 most common hypoparathyroidism symptoms including muscle cramps, tingling sensations, and fatigue. Learn about causes, warning signs, and when to seek medical help for this rare endocrine disorder.
Discover the 7 most common keratitis symptoms including eye pain, redness, and vision changes. Learn about causes, prevention methods, and when to seek medical attention for this serious eye condition.
Discover the 7 most common symptoms of Kaposi sarcoma, including skin lesions, lymph node swelling, and respiratory issues. Learn about causes, prevention, and frequently asked questions about this rare cancer.
Discover the 12 key symptoms of acute myeloid leukemia (AML) including fatigue, fever, bleeding, and bone pain. Learn about early warning signs, causes, and when to seek medical attention for this blood cancer.
Discover the 10 most common dysphagia symptoms including difficulty swallowing, food stuck in throat, and esophageal dysphagia signs. Learn about causes, prevention tips, and when to seek medical help for swallowing problems.
Discover the 7 primary symptoms of peritoneal carcinomatosis, including abdominal pain, ascites, and digestive issues. Learn about causes, warning signs, and frequently asked questions about this serious condition.
Discover comprehensive information about DHEA supplements, including how they work, potential benefits, side effects, safety concerns, and important drug interactions you should know before use.
Learn how to check blood sugar levels effectively with our comprehensive guide covering testing methods, timing, target ranges, and best practices for accurate glucose monitoring.
Discover the best exercises to lose weight with our comprehensive guide. Learn which workouts burn the most calories, how to create an effective routine, and combine exercise with diet for optimal results.
Discover the 10 most common symptoms of teeth grinding (bruxism) including jaw pain, headaches, and tooth damage. Learn about causes, prevention methods, and answers to frequently asked questions about grinding teeth at night.