Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 most common symptoms of enterocele or small bowel prolapse. Learn about pelvic pressure, bulging sensations, and other warning signs that indicate this female prolapsed bowel condition requiring medical attention.
Discover important information about antidepressants during pregnancy, including safety considerations, treatment options, and how to work with your healthcare provider for the best outcomes.
Discover the 7 key symptoms of fecal incontinence including involuntary bowel movements, anal leakage, and urgency. Learn about causes, prevention strategies, and when to seek medical help for this common digestive condition.
Discover the 9 main symptoms of borderline personality disorder (BPD), including emotional instability, fear of abandonment, and impulsive behaviors. Learn about BPD causes, signs to watch for, and frequently asked questions about this mental health condition.
Discover the key symptoms of angiosarcoma, a rare cancer affecting blood vessels. Learn to recognize early warning signs of angiosarcoma and cardiac angiosarcoma to seek timely medical attention.
Discover the 7 critical symptoms of MIS-C in children related to COVID-19. Learn about warning signs, causes, and prevention methods to protect your child’s health.
Discover the safest pain medication options for long-term use. Learn about different types of pain relievers, their risks, benefits, and how to work with your doctor to find the right chronic pain management solution.
Discover proven methods to get rid of a migraine fast. Learn natural relief techniques, lifestyle changes, and preventive strategies to reduce migraine frequency and intensity without relying solely on medication.
Discover how niacin can help improve cholesterol levels by raising HDL good cholesterol and lowering triglycerides. Learn about benefits, potential side effects, and who should consider taking niacin supplements.
Discover the critical warning signs and symptoms of coma, including loss of consciousness, unresponsiveness, and abnormal breathing patterns. Learn about causes, risk factors, and frequently asked questions about this serious medical condition.