Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Learn effective strategies for caring for a diabetic patient at home. Discover essential tips on monitoring blood sugar, meal planning, medication management, and preventing complications to ensure optimal diabetes care.
Comprehensive guide to ostomy bags covering types, selection, care tips, and practical advice for adapting to life after colostomy, ileostomy, or urostomy surgery.
Discover the 7 main symptoms of retractile testicle and learn how to identify this condition. Comprehensive guide covering warning signs, causes, and frequently asked questions about retractile testicles in males.
Discover the 7 critical epiglottitis symptoms that require immediate medical attention. Learn about abnormal epiglottis signs, causes, prevention methods, and answers to common questions about this life-threatening condition.
Discover the 7 key symptoms of synovial sarcoma, a rare soft tissue cancer. Learn about warning signs, causes, and frequently asked questions to help with early detection and proper medical care.
Discover the 10 most common inflammatory bowel disease symptoms including abdominal pain, diarrhea, blood in stool, and fatigue. Learn about IBD symptoms, causes, and when to seek medical attention.
Discover the 10 most common symptoms of Immune Thrombocytopenia (ITP), a blood disorder that causes low platelet counts. Learn about the warning signs, causes, and frequently asked questions about this autoimmune condition.
Discover how pregnancy affects arthritis symptoms, including rheumatoid arthritis and other types. Learn about symptom changes, management strategies, and postpartum considerations for expectant mothers with arthritis.
Discover the essential signs and symptoms of sacral dimple, when to worry, and what causes this common congenital condition. Learn about diagnostic indicators and frequently asked questions from medical experts.
At 41 weeks pregnant and past your due date? Learn about overdue pregnancy risks, monitoring options, and what steps you can take when your baby is late.