Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the disadvantages of induced labour including risks, complications, and important considerations. Learn about failed induction, infection risks, and when natural labor may be safer for you and your baby.
Discover which common medications and supplements can negatively impact your blood pressure. Learn about pain relievers, cold medicines, antidepressants, and other drugs that may increase blood pressure levels.
Discover how forgiveness can transform your life by releasing grudges and bitterness. Learn practical steps to forgive, understand its health benefits, and find peace through letting go.
Learn about atypical antidepressants, a unique class of medications that work differently from traditional antidepressants. Discover how they work, potential benefits, side effects, and important safety considerations for treating depression.
Discover the most accurate thermometer for adults. Compare digital, infrared, ear, and forehead thermometers with expert insights on accuracy, ease of use, and reliability for fever detection.
Discover the 10 most common hay fever symptoms including sneezing, runny nose, itchy eyes, and more. Learn what causes hay fever and how to prevent allergic reactions to pollen and other allergens.
Discover the 10 key peripheral artery disease symptoms that indicate poor circulation in your legs. Learn about PAD warning signs, causes, prevention tips, and when to seek medical attention for peripheral arterial disease.
Learn about overactive bladder medication options and how they can help manage urinary symptoms. Discover when to consider medication and the importance of consulting your healthcare provider.
Discover the 10 critical symptoms of toxic shock syndrome (TSS) that require immediate medical attention. Learn about warning signs, causes, prevention methods, and frequently asked questions about this rare but serious bacterial infection.
Discover which vaccinations adults need to stay healthy and protected. Learn about recommended adult vaccines, factors that affect your needs, and how to keep your immunizations up to date.