Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 10 most common cellulitis symptoms including redness, swelling, and pain. Learn what causes cellulitis, how to recognize early signs on your leg and face, and when to seek medical attention for this bacterial skin infection.
Discover the 10 most common hangover symptoms, what causes them, and how to prevent them. Learn about headaches, nausea, fatigue, and other signs of a hangover after drinking alcohol.
Discover the 7 most common lichen planus symptoms including skin rashes, oral lesions, and nail changes. Learn to identify this inflammatory condition early and understand when to seek medical attention.
Discover the 7 key symptoms of bags under eyes including puffiness, swelling, and discoloration. Learn what causes eye bags, main risk factors, prevention tips, and answers to common questions about under eye bags.
Discover the 7 critical symptoms of gangrene including skin discoloration, pain, and tissue changes. Learn about dry gangrene, wet gangrene warning signs, causes, and prevention methods to protect your health.
Discover the 10 most common post-concussion syndrome symptoms including headaches, dizziness, cognitive issues, and emotional changes. Learn about causes, prevention strategies, and when to seek medical attention for post concussion symptoms.
Discover the 7 most common golfer’s elbow symptoms including inner elbow pain, weakness, and stiffness. Learn about causes, risk factors, and prevention tips for this painful condition affecting the inside of your elbow.
Discover the 7 key warning signs of elevated blood pressure and learn what raises blood pressure. Understand the symptoms, causes, and prevention strategies to protect your cardiovascular health.
Discover the 12 critical symptoms of liver cirrhosis including early warning signs and advanced stage indicators. Learn about causes, risk factors, and prevention strategies for cirrhosis of the liver in this comprehensive guide.
Discover the 7 most common signs and symptoms of childhood apraxia of speech. Learn how to recognize speech apraxia early, understand its causes, and find answers to frequently asked questions about this motor speech disorder.