Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 critical symptoms of spontaneous coronary artery dissection (SCAD heart attack). Learn about warning signs, causes, and prevention strategies for this rare heart condition affecting healthy individuals.
Discover the 10 primary antisocial personality disorder symptoms including lack of empathy, impulsive behavior, and disregard for rules. Learn about ASPD causes, risk factors, and frequently asked questions about sociopathy.
Discover the 8 most common symptoms of giant cell arteritis (temporal arteritis), including severe headaches, vision problems, and jaw pain. Learn about causes, risk factors, and when to seek medical attention for this serious inflammatory condition.
Discover the 7 main symptoms of cleft lip and cleft palate, from visible facial openings to feeding difficulties. Learn about causes, prevention strategies, and answers to common questions about these congenital conditions.
Discover the 7 critical symptoms of MCAD deficiency, a metabolic disorder affecting fat breakdown. Learn about causes, prevention strategies, and answers to common questions about this genetic condition.
Discover the essential signs and symptoms of fetal macrosomia. Learn about maternal and fetal indicators, risk factors, causes, and prevention strategies for this pregnancy condition characterized by excessive fetal growth.
Discover the 7 essential signs of mantle cell lymphoma, a rare type of non-Hodgkin lymphoma. Learn about common symptoms, causes, and frequently asked questions to help recognize this condition early.
Discover the 7 main symptoms of pseudobulbar affect (PBA), a neurological condition causing uncontrollable laughing or crying. Learn about causes, warning signs, and frequently asked questions about this emotional disorder.
Discover the 7 main symptoms of trigeminal neuralgia, a chronic pain condition affecting the trigeminal nerve. Learn about causes, warning signs, and frequently asked questions about this facial pain disorder.
Discover the 10 key symptoms of teen depression including mood changes, sleep problems, and behavioral shifts. Learn about causes, prevention strategies, and answers to common questions about adolescent depression.