Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the essential signs and symptoms of congenital adrenal hyperplasia (CAH). Learn about early indicators, symptoms in women, hormonal changes, and when to seek medical attention for this genetic condition.
Discover the 7 key symptoms of claudication, including leg pain, cramping, and muscle weakness. Learn about causes, risk factors, and prevention strategies for this peripheral artery disease condition.
Discover the 7 most common mosquito bite symptoms, from itchy bumps to allergic reactions. Learn what causes these symptoms, how to prevent mosquito bites, and answers to frequently asked questions about mosquito bites.
Discover the 7 main symptoms of somatic symptom disorder, including physical pain, excessive worry, and chronic complaints. Learn about causes, risk factors, and answers to common questions about this mental health condition.
Discover the 8 critical symptoms of Hodgkin’s lymphoma including swollen lymph nodes, persistent fever, and night sweats. Learn what causes this cancer, risk factors, and answers to frequently asked questions about Hodgkin’s disease.
Discover the 10 most common inguinal hernia symptoms including groin bulge, pain, and discomfort. Learn about causes, warning signs, and when to seek medical attention for hernia symptoms.
Discover the 7 key symptoms of iritis, including eye pain, redness, and vision changes. Learn about causes, risk factors, and when to seek medical attention for this serious eye condition.
Discover the 7 critical symptoms of deep vein thrombosis (DVT) including leg pain, swelling, and skin changes. Learn what causes blood clots in legs, early warning signs, and how to prevent this serious condition.
Discover the 12 most common migraine symptoms including severe headache, aura, nausea, and light sensitivity. Learn what causes migraines, how to recognize warning signs, and when to seek medical help for this neurological condition.
Discover the 7 most common broken hand symptoms including severe pain, swelling, and deformity. Learn about causes, prevention tips, and when to seek medical attention for hand fractures.