Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 most common symptoms of pelvic organ prolapse, including vaginal bulging, pelvic pressure, and urinary problems. Learn about causes, risk factors, and prevention tips for this condition affecting many women.
Discover the 10 most common hiatal hernia symptoms, from heartburn to chest pain. Learn what causes this condition, how to recognize the signs, and answers to frequently asked questions about hiatal hernias.
Discover the 10 key symptoms of hypercalcemia (high calcium in blood). Learn about elevated calcium levels, what causes hypercalcemia, and when to seek medical attention for too much calcium in your bloodstream.
Discover the 7 most common symptoms of nonallergic rhinitis, including nasal congestion, runny nose, and postnasal drip. Learn about causes, prevention tips, and answers to frequently asked questions about this chronic condition.
Discover the 8 main symptoms of persistent depressive disorder (dysthymia), including low mood, fatigue, and concentration problems. Learn about causes, prevention strategies, and answers to common questions about this chronic form of depression.
Discover the 7 main symptoms of schizoid personality disorder, including emotional detachment, preference for solitude, and limited social relationships. Learn about causes and frequently asked questions about this condition.
Discover the 7 most common hemophilia symptoms including excessive bleeding, spontaneous bruising, and joint pain. Learn to recognize early warning signs, understand the causes, and know when to seek medical attention for this inherited bleeding disorder.
Discover the 7 critical aortic dissection symptoms that require immediate medical attention. Learn about warning signs, causes, and prevention strategies for this life-threatening cardiovascular emergency.
Discover the 7 critical symptoms of transposition of the great arteries in newborns. Learn to recognize early warning signs, understand causes, and know when to seek immediate medical attention for this serious congenital heart defect.
Discover the 10 most common vascular dementia symptoms including memory problems, confusion, and difficulty concentrating. Learn about causes, prevention strategies, and answers to frequently asked questions about this cognitive condition.