Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 most common ringworm symptoms including red circular rash, itching, and scaly skin. Learn what ringworm looks like, its causes, and how to recognize early stage signs of this contagious fungal infection.
Discover the 8 major symptoms of body dysmorphic disorder (BDD). Learn how to recognize body dysmorphia signs, understand its causes, and find answers to common questions about this mental health condition.
Discover the most common tension headache symptoms, from pressure headaches to back of head pain. Learn about stress headache causes, prevention tips, and answers to frequently asked questions about this prevalent condition.
Discover the 7 main symptoms of rhabdomyosarcoma (RMS disease). Learn about warning signs, causes, and frequently asked questions about this rare soft tissue cancer affecting muscles.
Discover the 7 most common stretch marks symptoms including appearance, texture, and color changes. Learn about causes, prevention methods, and answers to frequently asked questions about this common skin condition.
Discover the 10 most common gonorrhea symptoms in men and women. Learn about signs of gonorrhea infection, including throat symptoms, causes, and prevention methods to protect your sexual health.
Discover the 7 key warning signs and symptoms of placenta accreta during pregnancy. Learn about risk factors, causes, and when to seek medical attention for this serious pregnancy complication.
Discover the 7 most common plantar wart symptoms including pain, rough texture, and black dots. Learn to identify early signs of warts on feet, understand causes, and find effective prevention methods.
Discover the 7 key warning signs of retinoblastoma, a rare eye cancer affecting children. Learn about white pupil reflex, vision problems, and other critical symptoms that require immediate medical attention.
Discover the 10 most common signs and symptoms of seborrheic dermatitis. Learn what causes this chronic skin condition, how to recognize it on your scalp and face, and answers to frequently asked questions about seb derm.