Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 most common hot flashes symptoms including sudden warmth, night sweats, rapid heartbeat, and more. Learn what causes hot flashes and how to recognize the signs.
Discover the most common anemia symptoms including fatigue, pale skin, and shortness of breath. Learn about signs of low red blood cell count, what causes anemia, and when to seek medical attention for anemic conditions.
Discover the 7 essential symptoms of Eisenmenger syndrome, a rare congenital heart condition. Learn about cyanosis, shortness of breath, fatigue, and other warning signs to recognize this serious cardiac complication early.
Discover the 7 main symptoms of osteochondritis dissecans, including joint pain, swelling, and limited range of motion. Learn about causes, prevention tips, and answers to common questions about this joint condition.
Discover the 10 most common symptoms of male hypogonadism including low testosterone signs, physical changes, and hormonal imbalances. Learn about causes, risk factors, and when to seek medical help for hypogonadism in males.
Discover the 12 most common symptoms of iron deficiency anemia, from fatigue and pale skin to shortness of breath. Learn the signs of low iron, causes, and prevention tips to maintain healthy iron levels.
Discover the 7 critical symptoms of neuromyelitis optica spectrum disorder (NMO). Learn about vision loss, spinal cord inflammation, and other warning signs that require immediate medical attention.
Discover the 10 most common symptoms of Huntington’s disease, including movement disorders, cognitive decline, and psychiatric changes. Learn about causes, warning signs, and frequently asked questions about this genetic condition.
Discover the 7 most common geographic tongue symptoms, their causes, and what to look for. Learn how to identify this benign oral condition and when to seek medical attention.
Discover the 7 most important symptoms of undescended testicle in boys. Learn to recognize warning signs, understand causes, and know when to seek medical attention for this common congenital condition.