Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 key signs of heavy menstrual bleeding and learn when your period might be too heavy. Understand the symptoms, causes, and frequently asked questions about menorrhagia to protect your health.
Discover the 10 most common thyroid nodules symptoms in women and men. Learn what causes thyroid nodules, warning signs to watch for, and when to seek medical attention for nodules on thyroid.
Discover the 10 most common infectious disease signs and symptoms. Learn to recognize fever, fatigue, cough, and other warning signs of infections caused by bacteria, viruses, fungi, and parasites.
Discover the 7 most common symptoms of proctitis, including rectal pain, bleeding, and discharge. Learn about causes, prevention strategies, and when to seek medical attention for this inflammatory condition.
Discover the 10 warning signs of acute liver failure including jaundice, confusion, abdominal pain, and bleeding. Learn about causes, prevention strategies, and when to seek immediate medical attention for this life-threatening condition.
Discover the key signs you can’t get pregnant and understand infertility symptoms. Learn about common indicators, causes, and when to seek medical help for fertility concerns.
Discover the critical symptoms of retinal detachment including floaters, flashes of light, and vision loss. Learn about detached retina warning signs, causes, and prevention to protect your eyesight.
Discover the 7 main symptoms of chronic exertional compartment syndrome, including pain, tightness, and numbness during exercise. Learn about causes, prevention tips, and answers to frequently asked questions about this condition.
Discover the key characteristics of lobular carcinoma in situ (LCIS), a breast condition with no typical symptoms. Learn about risk factors, detection methods, and important facts about this pre-cancerous condition.
Discover the 10 key symptoms of drug addiction and substance use disorder. Learn about warning signs, causes, and prevention strategies to recognize when addiction becomes a serious health concern.