Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 most common thoracic outlet syndrome symptoms including pain, numbness, and swelling. Learn about TOS causes, prevention tips, and answers to frequently asked questions about this condition.
Discover the 7 most common vaginitis symptoms including vaginal itching, abnormal discharge, and irritation. Learn about causes, prevention methods, and answers to frequently asked questions about this common vaginal infection.
Discover the 7 critical warning signs and symptoms of inflammatory breast cancer. Learn about early detection, causes, and when to seek medical attention for this aggressive form of breast cancer.
Discover the 10 most important dermatomyositis symptoms including characteristic skin rash, muscle weakness, and other warning signs. Learn about causes, and when to seek medical attention for this rare inflammatory disease.
Discover the 8 most common symptoms of lichen sclerosus affecting the vulva and genital area. Learn about warning signs, causes, and when to seek medical attention for this chronic skin condition.
Discover the main symptoms of dermatographia, also known as skin writing. Learn about raised welts, itching, and other signs of this common skin condition that appears when skin is scratched or pressed.
Discover the 15 most common symptoms of anxiety disorders including physical, emotional, and behavioral signs. Learn what causes anxiety, how to recognize anxiety attacks, and when to seek help for severe anxiety.
Discover the 10 most common dry mouth symptoms including dry tongue, difficulty swallowing, and bad breath. Learn what causes xerostomia, when to see a doctor, and practical prevention tips for cotton mouth relief.
Discover the 10 most common pulmonary fibrosis symptoms including shortness of breath, chronic cough, and fatigue. Learn about causes, warning signs, and when to seek medical attention for fibrosis of the lungs.
Discover the 7 critical symptoms of calciphylaxis, a rare but serious condition affecting blood vessels. Learn about warning signs, causes, and when to seek medical attention for this potentially life-threatening disease.