Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 most common polycystic kidney disease symptoms including pain, high blood pressure, and kidney stones. Learn about PKD causes, prevention strategies, and answers to frequently asked questions about this genetic condition.
Discover the 7 main symptoms of autoimmune pancreatitis, a rare inflammatory condition of the pancreas. Learn about warning signs, causes, and when to seek medical attention for this autoimmune disorder.
Discover the 10 most common symptoms of nail fungus (onychomycosis). Learn what toenail fungus looks like, early warning signs, causes, and prevention tips to protect your nails from fungal infections.
Discover the 7 common symptoms of meralgia paresthetica, a condition causing outer thigh pain, numbness, and burning sensations. Learn about the causes, risk factors, and prevention strategies for this nerve compression disorder.
Discover the 7 main symptoms of temporal lobe seizures including auras, unusual sensations, and behavioral changes. Learn about causes, warning signs, and when to seek medical help for temporal lobe epilepsy.
Discover the 10 most common peripheral neuropathy symptoms including tingling in hands and feet, numbness, and pain. Learn what causes neuropathy, risk factors, and when to seek medical help for neuropathy in feet and other areas.
Discover the critical warning signs and symptoms of carotid artery disease. Learn about carotid artery stenosis symptoms, causes, prevention strategies, and when to seek medical attention to protect your health.
Discover the 7 main symptoms of REM sleep behavior disorder, including physical movements during sleep, vivid dreams, and nocturnal injuries. Learn about causes, risk factors, and frequently asked questions about this sleep condition.
Discover the 7 warning signs and symptoms of Paget’s disease of the breast. Learn about nipple changes, skin alterations, and when to seek medical attention for this rare breast condition.
Discover the 8 most common symptoms of breast pain, from sharp shooting pain to tenderness. Learn about causes, warning signs, and when to seek medical attention for breast discomfort.