Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 10 key symptoms of chronic kidney disease (CKD) and learn about warning signs of kidney failure, common causes, and prevention tips. Essential information about kidney problems and when to seek medical help.
Discover the 7 main symptoms of boils and carbuncles, including pain, swelling, and pus formation. Learn what causes these skin infections, how to recognize them, and prevention tips to keep your skin healthy.
Discover the 7 most common ingrown hair symptoms, from red bumps to painful inflammation. Learn what causes ingrown hairs and how to prevent them effectively.
Discover the 10 key symptoms of frontotemporal dementia (FTD). Learn about behavioral changes, language difficulties, and cognitive decline associated with frontal lobe dementia to help with early detection.
Discover the 7 key symptoms of male breast cancer that men need to know. Learn about warning signs, causes, and when to see a doctor. Early detection saves lives.
Discover the 12 most common cancer symptoms and early warning signs that could save your life. Learn about causes, risk factors, and when to see a doctor about potential cancer indicators.
Discover the 7 most common generalized anxiety disorder symptoms including excessive worry, restlessness, and fatigue. Learn about GAD causes, prevention strategies, and answers to frequently asked questions about this mental health condition.
Discover the critical signs of tetanus, from muscle stiffness to lockjaw. Learn about tetanus symptoms, causes, and prevention methods to protect yourself from this serious bacterial infection.
Discover the 7 main symptoms of Whipple’s disease, a rare bacterial infection affecting the digestive system. Learn about the warning signs, causes, and when to seek medical attention.
Discover the 10 key symptoms of neuroendocrine tumors (NETs). Learn about warning signs, causes, and frequently asked questions about neuroendocrine cancer to help with early detection and medical consultation.