Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 primary symptoms of MOGAD disease, including vision problems, neurological manifestations, and motor difficulties. Learn about causes, warning signs, and frequently asked questions about this autoimmune neurological condition.
Discover the 7 most common emphysema symptoms including shortness of breath, chronic cough, and chest tightness. Learn about causes, prevention strategies, and when to seek medical attention for this progressive lung condition.
Discover the 7 critical symptoms of bowel obstruction including abdominal pain, bloating, and vomiting. Learn the causes, warning signs of intestinal blockage, and when to seek immediate medical attention.
Whooping cough, medically known as pertussis, is a highly contagious respiratory infection caused by the bacterium Bordetella pertussis. This disease earned its distinctive name from the characteristic “whooping” sound that patients make when gasping for air after intense coughing fits. While whooping cough can affect individuals of all ages, it poses the greatest danger to infants and young children whose immune systems are still developing. The disease typically progresses through three distinct stages, with symptoms evolving over several weeks. Early recognition of whooping cough symptoms is crucial for prompt medical attention and preventing transmission to others. Understanding these warning signs…
Discover the 12 most common symptoms of dizziness and what they mean for your health. Learn about causes, from lightheadedness to vertigo, and when to seek medical attention for dizzy spells.
Discover the 10 most common genital warts symptoms in men and women. Learn to identify early stage HPV warts, understand cauliflower-like bumps, and recognize warning signs of this common sexually transmitted infection.
Discover the 7 most common signs of hip dysplasia including pain, limping, and limited range of motion. Learn about causes, prevention methods, and answers to frequently asked questions about this hip joint condition.
Discover the 7 most common rotator cuff injury symptoms including shoulder pain, weakness, and limited range of motion. Learn about causes, prevention strategies, and when to seek medical attention for rotator cuff tears and strains.
Discover the 8 key symptoms of cholecystitis (inflamed gallbladder) including severe abdominal pain, fever, and nausea. Learn about causes, risk factors, and when to seek medical attention for this serious condition.
Discover the 7 main symptoms of impetigo, a highly contagious bacterial skin infection. Learn to recognize early stage impetigo signs, understand what causes this condition, and find out how to prevent its spread in children and adults.