Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 10 essential symptoms of Autism Spectrum Disorder (ASD). Learn about early signs of autism in children and adults, what causes autism, and answers to frequently asked questions about autism spectrum disorder.
Discover the 7 main symptoms of cold urticaria, a skin condition triggered by cold exposure. Learn about causes, prevention methods, and answers to common questions about this allergic reaction.
Discover the 7 main symptoms of pyoderma gangrenosum, a rare inflammatory skin condition. Learn to recognize early signs, causes, and frequently asked questions about this serious skin disorder.
Discover the 7 most common symptoms of fibromuscular dysplasia (FMD), including high blood pressure, headaches, and neck pain. Learn about causes, risk factors, and frequently asked questions about this arterial condition.
Discover the key signs and symptoms of alcohol use disorder (alcoholism). Learn to recognize warning signs, understand causes, and find answers to common questions about alcoholic behaviors and addiction.
Discover the 7 most common cradle cap symptoms in infants. Learn to identify greasy scales, crusty patches, and other signs of this harmless but concerning condition affecting your baby’s scalp.
Discover the 7 most common overactive bladder symptoms including urinary urgency, frequency, and nocturia. Learn about causes, prevention strategies, and when to seek medical help for better bladder health.
Discover the 7 most common Gilbert’s syndrome symptoms including jaundice, fatigue, and digestive issues. Learn about causes, risk factors, and answers to frequently asked questions about this genetic condition.
Discover the 10 most common strep throat symptoms including sore throat, fever, and swollen tonsils. Learn what strep throat looks like, what causes it, and when to see a doctor for proper diagnosis and treatment.
Discover the 7 most common symptoms of Selective IgA deficiency, including frequent infections, allergies, and autoimmune conditions. Learn about causes, risk factors, and answers to frequently asked questions about this immune disorder.