Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 main symptoms of Seasonal Affective Disorder (SAD) and learn how seasonal depression affects your mood, energy, and daily life. Understand the causes and prevention strategies for this winter condition.
Discover the 10 most common fever symptoms, what causes a fever, and when you should be concerned. Learn to identify fever signs, understand what temperature is considered a fever, and get answers to frequently asked questions about this common health condition.
Learn about adjuvant therapy, additional cancer treatment given after surgery to reduce recurrence risk. Discover types, benefits, side effects, and how to decide if it is right for you.
Discover the key oral thrush symptoms in adults and children. Learn about white patches on tongue, mouth discomfort, and other signs of this common yeast infection to seek timely medical attention.
Discover the safety profile of LASIK eye surgery, including success rates, potential risks, complications, and what makes it one of the most trusted vision correction procedures available today.
Discover the 7 most common keratosis pilaris symptoms including rough bumpy skin, redness, and dry patches. Learn about causes, risk factors, and when to see a doctor for this harmless skin condition.
Discover the 12 most common breast cancer symptoms and early warning signs in women. Learn what breast cancer looks like, key risk factors, and when to see a doctor for proper diagnosis and care.
Discover the 7 most common mitral valve prolapse symptoms including heart palpitations, chest pain, and fatigue. Learn about causes, risk factors, and when to see a doctor for this heart valve condition.
Discover the 7 main symptoms of costochondritis, including sternum pain and chest wall discomfort. Learn about the causes of this inflammatory condition affecting the chest area and when to seek medical attention.
Discover the 7 key symptoms of chronic cough, from persistent coughing lasting weeks to chest discomfort. Learn about causes, warning signs, and when to seek medical attention for constant cough.