Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 critical symptoms of serotonin syndrome, a potentially life-threatening condition. Learn what causes it, warning signs to watch for, and how to prevent this serious drug reaction.
Discover the 10 most common COPD symptoms and warning signs of chronic obstructive pulmonary disease. Learn what causes COPD, risk factors, and how to recognize early signs for better management.
Got a negative pregnancy test but still unsure? Learn what negative results mean, why false negatives happen, when to test again, and when to see your doctor for accurate answers.
Discover the 7 most common nickel allergy symptoms, from skin rashes to itching and blisters. Learn about causes, prevention methods, and answers to frequently asked questions about nickel allergic reactions.
Learn about bed rest during pregnancy, including why it is rarely recommended today, potential health risks, and safer alternatives for managing pregnancy complications.
Discover the 10 most common SIBO symptoms including bloating, abdominal pain, and digestive issues. Learn what causes small intestinal bacterial overgrowth and how to recognize the warning signs.
Discover practical strategies to stop emotional eating and break the cycle of stress-induced food cravings. Learn to identify triggers, develop healthier coping mechanisms, and achieve lasting weight management success.
Discover the 10 most common signs and symptoms of lice infestation. Learn how to identify lice, what they look like, and how to tell if you have lice with this comprehensive guide to recognizing head, body, and pubic lice.
Discover the 7 key symptoms of short bowel syndrome including diarrhea, malnutrition, and dehydration. Learn about causes, prevention strategies, and answers to frequently asked questions about this digestive condition.
Discover the 10 critical symptoms of Toxic Epidermal Necrolysis (TEN), a life-threatening skin condition. Learn about warning signs, causes, and prevention strategies to recognize this rare but severe adverse drug reaction.