Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 10 key symptoms of fatty liver disease (MASLD). Learn about hepatic steatosis signs, causes, and prevention tips. Essential guide for understanding nonalcoholic fatty liver disease and NASH symptoms.
Comprehensive guide to marijuana including medical uses, potential benefits, side effects, safety considerations, and interactions. Learn what you need to know about cannabis use.
Discover the complete guide to fetal alcohol syndrome symptoms including facial features, developmental delays, and behavioral problems. Learn about causes, prevention, and frequently asked questions about FAS and FASD.
Discover the 10 most common Prader-Willi syndrome symptoms including insatiable hunger, developmental delays, and behavioral challenges. Learn about causes, signs, and frequently asked questions about this rare genetic disorder.
Discover the 7 most common porphyria symptoms including skin sensitivity, abdominal pain, and neurological issues. Learn about causes, prevention tips, and answers to frequently asked questions about this rare metabolic disorder.
Discover the 12 most common menopause symptoms including hot flashes, night sweats, mood changes, and more. Learn about early signs of menopause, causes, and answers to frequently asked questions about this natural transition.
Discover the 7 most common torn meniscus symptoms including knee pain, swelling, and limited mobility. Learn what a meniscus tear feels like, the main causes, and when to seek medical attention for this common knee injury.
Discover the 7 main symptoms of mesenteric lymphadenitis, a condition causing swollen lymph nodes in the abdomen. Learn about abdominal pain, fever, and other warning signs to watch for in this comprehensive guide.
Discover the 7 main symptoms of vasovagal syncope, including fainting, dizziness, and nausea. Learn about causes, triggers, prevention tips, and when to seek medical attention for this common fainting condition.
Discover the 7 most common flat feet symptoms, including foot pain, ankle problems, and mobility issues. Learn about causes, prevention tips, and answers to frequently asked questions about flatfeet condition.