Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the key signs and symptoms of seborrheic keratosis, a common benign skin growth. Learn to identify these harmless skin barnacles, understand their characteristics, causes, and when to consult a healthcare provider.
Discover the 7 key symptoms of sarcoma cancer including painless lumps, swelling, and pain. Learn about causes, risk factors, and when to seek medical attention for early detection.
Comprehensive guide to types of ticks found in the United States, including identification, geographic distribution, and diseases they transmit. Learn how to protect yourself from tick-borne illnesses.
Discover the most common Ehlers-Danlos syndrome symptoms including joint hypermobility, skin elasticity, chronic pain, and more. Learn about EDS signs, causes, and frequently asked questions about this connective tissue disorder.
Discover everything about red yeast rice, including its potential cholesterol-lowering benefits, side effects, interactions, and safety considerations for heart health.
Discover the 7 critical symptoms of ARDS (Acute Respiratory Distress Syndrome) including severe shortness of breath, rapid breathing, and low oxygen levels. Learn about causes, prevention, and frequently asked questions about this life-threatening respiratory condition.
Wondering if doctors can X-ray through a cast? Learn about how different cast materials affect X-ray imaging, why repeat imaging may be necessary, and what to expect during the healing process.
Discover the 7 critical symptoms of Stevens-Johnson syndrome (SJS), a rare but serious skin condition. Learn about early warning signs, causes, prevention tips, and frequently asked questions to help you recognize this medical emergency.
Learn the legal requirements and proper procedures for obtaining consent before providing emergency care. Understand Good Samaritan laws, implied consent, and how to respond safely and legally in emergency situations.
Discover the best fatty liver diet to reverse MASLD naturally. Learn which foods heal your liver, what to avoid, and get a practical meal plan for managing fatty liver disease effectively.