Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 10 most important brain aneurysm symptoms and warning signs. Learn what a brain aneurysm feels like, early warning signs, causes, and when to seek immediate medical attention to protect your health.
Discover the 10 key symptoms of Legionnaires’ disease, a severe form of pneumonia. Learn about early warning signs, causes, prevention methods, and when to seek medical attention for this serious bacterial infection.
Discover the 7 most common whiplash symptoms including neck pain, headaches, and dizziness. Learn about causes, prevention strategies, and when to seek medical attention for whiplash injuries.
Discover the essential hydrocephalus symptoms including headaches, vision problems, and balance issues. Learn about water on the brain warning signs, causes, and when to seek medical attention for proper diagnosis.
Discover the 10 critical symptoms of skin cancer including early warning signs, what skin cancer looks like, and when to see a doctor. Learn to identify suspicious moles, spots, and skin changes that could indicate melanoma or other types of skin cancer.
Discover the 7 key symptoms of common warts on fingers and hands. Learn what causes warts, how to identify early stage warts, and effective prevention tips to protect your skin from HPV infection.
Discover how insulin works in your body to regulate blood sugar levels and why it is essential for diabetes management. Learn about insulin therapy options and their role in preventing complications.
Discover the 10 key symptoms of coronary artery disease including chest pain, shortness of breath, and fatigue. Learn to recognize the warning signs of clogged arteries and heart blockage before it’s too late.
Discover the 10 most common symptoms of mononucleosis (mono), including sore throat, fatigue, and swollen lymph nodes. Learn about the signs of mono in adults, what causes this infectious disease, and essential prevention tips.
Discover the 10 most common cystitis symptoms including painful urination, frequent urges, and bladder inflammation signs. Learn about causes, prevention tips, and when to seek medical help for bladder infections.