Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the essential symptoms of burns from first to third degree. Learn to recognize warning signs, understand causes, and know when to seek medical attention for burn injuries.
Discover the 10 most common sarcoidosis symptoms, from respiratory issues to skin changes. Learn what is sarcoidosis, its causes, and when to seek medical attention for this inflammatory condition.
Discover the 10 most important symptoms of end-stage renal disease (ESRD) or stage 5 kidney disease. Learn about warning signs, causes, and frequently asked questions to help you recognize this serious condition early.
Discover the 12 most common hypothyroidism symptoms including fatigue, weight gain, and depression. Learn what causes underactive thyroid, signs to watch for in men and women, and when to see a doctor.
Discover the 7 most common broken rib symptoms including chest pain, breathing difficulties, and tenderness. Learn about rib fracture causes, prevention tips, and when to seek medical attention for proper diagnosis and care.
Discover the 7 most common ingrown toenail symptoms, from pain and swelling to infection signs. Learn what causes ingrown toenails and how to recognize the first stage of this painful condition.
Discover the 7 most common signs and symptoms of male infertility. Learn about the warning signs, underlying causes, prevention methods, and answers to frequently asked questions about male fertility issues.
Discover the 10 most common RSV symptoms in babies, children, and adults. Learn what is RSV, signs of respiratory syncytial virus infection, causes, prevention tips, and answers to frequently asked questions about RSV.
Discover the 7 main symptoms of Shigella infection including bloody diarrhea, abdominal cramps, and fever. Learn about causes, prevention methods, and when to seek medical attention for this bacterial infection.
Learn how to recognize and treat chemical burns with proper first aid. Comprehensive guide covering symptoms, emergency care, treatment steps, and prevention for acid and alkali burns.