Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the truth about sugar and cancer. Learn what science says about whether sugar feeds cancer cells and how diet impacts cancer risk and treatment.
Discover the key symptoms of Hemolytic Uremic Syndrome (HUS), a serious condition affecting blood and kidneys. Learn to recognize early warning signs, understand causes, and know when to seek medical attention.
Discover the 10 most common symptoms of acute lymphocytic leukemia (ALL). Learn about warning signs, causes, and frequently asked questions about this blood cancer to help with early detection.
Discover the evidence-based benefits of honey for health, including wound healing, cough relief, heart health, and digestive support. Learn about safe usage, potential side effects, and medicinal applications of this natural sweetener.
Discover the 7 major signs and symptoms of Reactive Attachment Disorder (RAD) in children. Learn about the causes, emotional behaviors, and frequently asked questions to help identify this childhood condition early.
Discover the 10 most common pinched nerve symptoms including pain, numbness, and tingling. Learn what causes nerve impingement in the neck, shoulder, back, arm, and leg, plus prevention tips.
Discover the 12 critical warning signs and symptoms of leukemia, from fatigue and frequent infections to unexplained bruising. Learn what causes leukemia, early signs to watch for, and answers to common questions about this blood cancer.
Learn about SSRI antidepressants, how they work, potential side effects, and important safety information. Discover what to discuss with your doctor before starting treatment.
Discover the different types of birthmarks including cafe au lait spots, congenital nevus, port-wine stains, hemangiomas, and salmon patches. Learn about identification, causes, and treatment options.
Discover the 7 critical symptoms of thunderclap headaches, a severe medical emergency. Learn about warning signs, causes, and when to seek immediate medical attention for this sudden, intense head pain.