Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 7 most common symptoms of hyperhidrosis, from excessive sweating to sweaty hands and feet. Learn what causes this condition and how to recognize the signs of abnormal perspiration.
Discover the key signs of mastitis including breast pain, swelling, and fever. Learn about early symptoms, causes, and prevention tips to protect your breast health during breastfeeding.
Discover the 7 most common symptoms of swollen lymph nodes, their causes, and when to seek medical attention. Learn about lymph node locations in the neck and body, plus answers to frequently asked questions.
Discover the 15 warning signs of liver disease including jaundice, fatigue, and abdominal pain. Learn about liver damage symptoms, causes, and prevention strategies to protect your liver health.
Discover the 10 critical rabies symptoms from early warning signs to severe neurological effects. Learn how rabies is transmitted, what causes this fatal viral infection, and essential prevention strategies to protect yourself and your family.
Discover the 7 most common rubella symptoms including rash, fever, and swollen lymph nodes. Learn about causes, prevention, and frequently asked questions about this viral infection.
Discover the 10 most important grand mal seizure symptoms including muscle rigidity, convulsions, and loss of consciousness. Learn the warning signs, causes, and prevention strategies for tonic-clonic seizures.
Learn the key differences between cold and flu, including symptoms, causes, treatment options, and prevention strategies. Understand when to seek medical care and how to protect yourself.
Discover the 10 most common glomerulonephritis symptoms including blood in urine, foamy urine, swelling, and high blood pressure. Learn about causes, prevention, and when to seek medical attention for kidney inflammation.
Discover the 7 key warning signs of alcoholic hepatitis. Learn about symptoms, causes, and prevention strategies for this serious liver condition caused by excessive alcohol consumption.