Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 10 key warning signs of fatty liver disease (MASLD) including pain location, early symptoms, and what causes this common liver condition. Learn how to recognize nonalcoholic fatty liver disease before it progresses.
Discover the 10 critical symptoms of anaphylaxis and anaphylactic shock that require immediate attention. Learn to recognize signs of this severe allergic reaction, understand its causes, and know when to seek emergency medical help.
Discover the 7 major symptoms of encopresis, a condition involving involuntary bowel movements in children. Learn about causes, prevention strategies, and answers to common questions about this digestive health issue.
Discover the key symptoms of meningioma brain tumor including headaches, vision changes, and seizures. Learn about warning signs, causes, and when to seek medical attention for this common brain tumor.
Discover the truth about testosterone and prostate cancer. Learn how testosterone affects prostate cancer risk, treatment options, and what men need to know about hormone therapy.
Discover the 7 critical symptoms of delirium, an acute confusion state requiring immediate medical attention. Learn about causes, prevention strategies, and answers to common questions about this serious medical condition.
Discover which vitamins are good for liver health and how they support liver function. Learn about vitamin E, omega-3s, and other nutrients that may help protect your liver.
Discover the 7 key signs and symptoms of CMV infection. Learn about cytomegalovirus symptoms in healthy adults, newborns, and immunocompromised individuals, plus causes and prevention tips.
Discover the 10 key symptoms of craniopharyngioma, a rare brain tumor. Learn about warning signs including vision problems, hormonal imbalances, headaches, and growth issues to help with early detection and diagnosis.
Discover the 10 key symptoms of enlarged heart (cardiomegaly), including shortness of breath, fatigue, and chest pain. Learn about causes, risk factors, and when to seek medical attention for this serious heart condition.