Author: Thao Nguyen
Thao Nguyen
Thao Nguyen has been teaching health and wellness for over seven years. She explores smart eating, everyday fitness, and mental well-being. By combining evidence-based knowledge with practical, easy-to-follow guidance, Thao makes healthy living more accessible for everyone. Her work aims to inspire people to build better habits, manage stress, and find balance without unnecessary rules. Some parts of the content on TrueWellnessPro.com are supported by AI tools to improve clarity and helpfulness. However, all articles are reviewed, edited, and approved by Thao Nguyen and our editorial team to ensure accuracy, quality, and alignment with trusted wellness information standards.
Discover the 10 most common cold sore symptoms including tingling, blistering, and pain. Learn what causes fever blisters on lips, how to recognize herpes labialis early signs, and when to seek medical attention.
Discover the 10 key symptoms of ulcerative colitis including bloody diarrhea, abdominal pain, and rectal bleeding. Learn what causes this inflammatory bowel disease and when to see a doctor for proper diagnosis and care.
Discover the 7 most common carpal tunnel syndrome symptoms including numbness, tingling, and pain in hands. Learn what causes carpal tunnel, how to recognize the signs early, and effective prevention strategies to protect your wrist health.
Discover the essential pneumonia symptoms, signs of pneumonia in adults, and what causes this serious lung infection. Learn to recognize early warning signs of pneumonia and when to seek medical attention.
Discover the 10 key symptoms of schizophrenia including hallucinations, delusions, and disorganized thinking. Learn what causes schizophrenia, early warning signs, and answers to common questions about this mental health condition.
Discover the 10 most common symptoms of mononucleosis (mono), including sore throat, fatigue, and swollen lymph nodes. Learn about the signs of mono in adults, what causes this infectious disease, and essential prevention tips.
Discover the 10 most common shingles symptoms including rash, pain, and blisters. Learn about early warning signs, what causes shingles, how it starts, and prevention methods to protect yourself from this viral infection.
Discover the 10 key symptoms of ALS (Lou Gehrig’s Disease) including early warning signs in women and men. Learn what causes ALS, how it progresses, and answers to frequently asked questions about amyotrophic lateral sclerosis.
Discover the 10 most common strep throat symptoms including sore throat, fever, and swollen tonsils. Learn what strep throat looks like, what causes it, and when to see a doctor for proper diagnosis and treatment.
Discover the 15 critical signs and symptoms of pancreatic cancer including early warning signs in both males and females. Learn about causes, risk factors, and frequently asked questions about pancreatic cancer to help with early detection.